Next course starting 31/08/20
From the Ground Up - An introduction to Vinyasa Yoga
Learn the basics of Vinyasa in 8 lessons for beginners or those who want to fine tune their alignment.
$45
Winter Wellness Challenge
Join me on a journey of gratitude, yoga, mindfulness, meditation, journaling and self love this winter season!
$30
30 days to 108 Sun Salutations
A 30 day guide through a safe practice of the Surya Namaskar A (Sun Salutation) with alignment cues and modifications. Learn about different aspects of yoga and build upon your practice each day.
Coming soon
From Chaos to Calm - An introduction to Meditation
Learn how to meditate to bring calm in times of stress and anxiety.
Coming soon
30 day Mind Body Yoga Challenge
Challenge your body and stretch your mind with the Yoga Kala 30 day Mind Body Yoga challenge.
$273
SUMMER Yoga Challenge
Challenge yourself to a daily practice this summer with daily yoga video classes, activities and a workbook to keep your mind and body active this summer.