Hatha

$30

30 days to 108 Sun Salutations

 A 30 day guide through a safe practice of the Surya Namaskar A (Sun Salutation) ​with alignment cues and modifications. Learn about different aspects of yoga and build upon your practice each day.

Copy of SUMMER YOGA CHALLENGE WORKBOOK B

$273

SUMMER Yoga Challenge

Challenge yourself to a daily practice this summer with daily yoga video classes, activities and a workbook to keep your mind and body active this summer.

$45

Winter Wellness Challenge

Join me on a journey of gratitude, yoga, mindfulness, meditation, journaling and self love this winter season!

Yoga Class for all Ages

Coming soon

From the Ground Up - An introduction to Vinyasa Yoga

Learn the basics of Vinyasa in 21 lessons for beginners or those who want to fine tune their alignment. 

Hatha Yoga

Coming soon

30 day Mind Body Yoga Challenge

Challenge your body and stretch your mind with the Yoga Kala 30 day Mind Body Yoga challenge.

YOGA KALA

by katie beech

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