Let's get started with the basics!
We'll ease in with some yoga philosophy, we're talking about the 8 limbs of yoga.
Learn about the all important Bandhas (energy locks that help support our physical practice)
We'll explore some pranayama (breath work), this week we'll dive into Ujjayi breath
Learn the asana (poses) and sequence of this week's flow Surya Namaskar A or Sun Salutation A
A fun and 'out of the box' gift idea for you and your partner.
What to expect from a private couples sensual yoga experience: Get naked and enjoy a two hour workshop and guided skin to skin yoga with your partner, you might giggle, you might shed a tear. These sessions are designed to be fun, flirty and arousing.
Here you can let your guard down and let go completely.
Please bring a gown and a change of clothes.
Date, time and location (within Melbourne/Central Highlands) to be arranged with Katie. Gift voucher valid for 6 months from date of purchase
A super hot ice breaker for any swingers party or meet and greet!
Bring couples naked yoga to your next event!
This is not your typical yoga class!
Couples get naked with like minded people for some skin to skin yoga. Starting off with their partner, who knows who they might end up with ;)
Expect giggles and moans as these sessions can get hot and heavy.
Couples should bring a gown and a change of clothes.
Get in touch to add some naked yoga to your next event.