From Chaos to Calm - An introduction to Meditation

COMING SOON

Be guided through simple steps to create a regular and healthy meditation practice.

New to mindfulness? new to meditation? Then you have come to the right place!

With foundation lessons, tips for mindful living as well as guided mindfulness and meditation classes, this course will gently guide you into calm.

Take the course at your own pace 

 

 

YOGA KALA

by katie beech

  • Facebook - Black Circle
  • Instagram - Black Circle

36 Mccormacks rd Maddingley, Vic

0433297604

©2018 by Yoga Kala by Katie Beech. Proudly created with Wix.com