Week One
Let's get started with the basics!
We'll ease in with some yoga philosophy, we're talking about the 8 limbs of yoga.
Learn about the all important Bandhas (energy locks that help support our physical practice)
We'll explore some pranayama (breath work), this week we'll dive into Ujjayi breath
Learn the asana (poses) and sequence of this week's flow Surya Namaskar A or Sun Salutation A
Non-Slip
Yoga Mat
6mm Mat made from Microfiber Suede and TPE
Arriving this month!! Practice in comfort and style on our expertly designed yoga mat!
$107
Women's Tank top
Sizes 8,10.12.14.16.18
Practice in style and comfort in our breathable cotton muscle tank top.
$25
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Eye Pillow
Available in rose, sage and botanical print.
Our Organic lavender, flax and buckwheat eye pillows are perfect for relaxation. Handmade in Australia. Removable cover available in 3 designs
$21
Men's T-shirt
Sizes S,M,L,XL
Practice in style and comfort in a breathable cotton v-neck t-shirt.
$25
Tote Bag
One Size
Our 100% cotton tote bags are super sturdy and are perfect for carrying those heavy groceries or taking the essentials to yoga.
$25