Challenge or treat yourself to a daily yoga practice this Summer!
What is it?
The Summer Yoga Challenge is the perfect way to keep the energy levels high and the stress levels low over the summer season!
Can't get to the studio this Summer or can't get enough of us?
The Summer Yoga Challenge was designed with the you in mind. I'm talking busy people with no sitters, busy people who want to be and feel better but don't have the time to find someone to look after the family, busy people that feel guilty about going to classes every week, or those that don't have the confidence to join a group class, busy people who are going away for the holidays and won't be able to get into the studio or those yogis who beg me for more classes every single day of the week!
Let me address these problems for you with a simple solution over the Summer. With the Summer Yoga Challenge you'll have video classes at your fingertips wherever you have the internet, take me with you to Uncle Steve's cabin by the river, to the snowy ski chalet in Switzerland, to Grandma's deck while the kids run a muck, wherever you call home this Summer!
There's more than just yoga classes, you'll get daily mantras, a workbook full of self love activities, journal space and lots more. It's your hot ticket to feeling your best this Summer!
Registration is now open, hit the link and sign up for less than a daily cup of coffee
My challenge to you:
Practice yoga every day during Summer.
When does it start?
The Challenge starts on December first and runs through until the last day in February
How do I get involved?
Sign up to the challenge by hitting buy now. At only $3 per day it's the best investment you'll make for yourself! The Challenge requires an investment of of $97 which gives you a unlimited access to online classes for the entire 3 months of Summer. (RRP $1860)
Take as many classes as you can over summer.
Record your attendance in your workbook.
Have a happy and healthy Summer
Things you'll need:
The Workbook (you'll receive this via email once you sign up)
A yoga mat
1-2 yoga blocks
A yoga strap
A yoga bolster or a big comfy cushion
Somewhere to practice
A device to watch/listen to your classes
If you've ever wanted to start a daily yoga practice or get into the habit of a daily physical activity you've come to the right place at the right time!
Please consult your doctor before undertaking any physical activity. If you are injured, pregnant or have recently had surgery please consult your doctor and ensure that you listen to your body at all times, rest when you need to, modify when you need to.
I'm so excited that you're joining me on this journey together! We'll kick off on December 1st but don't worry if you've come to us after that date, you can still join us!
See you on the mat soon!