Winter Wellness challenge facebook cover

Join me on a journey of gratitude, yoga, mindfulness, meditation, journaling and self love this winter season!

Beat the winter blues with warmth, movement and self love with short daily activities that are bound to turn a frown upside down ;)

Choose to take a one, two or three month journey.

Each day complete the chosen activities and set yourself up for a well winter!

THIS IS AN ONLINE CHALLENGE DONE IN YOUR OWN TIME if you choose to participate in live studio classes or online classes with us these will incur additional fees.

To join  our online studio community click here

To Book a class click here

You will be sent an access password and link to the challenge once you checkout.